State of The art Recovery clinics

Maximize Your
Gym Experience

Unlock your full potential by prioritizing recovery. Our recovery tools help reduce soreness, speed up healing, and keep you ready for your next workout, so you can perform at your best every time.

Explore

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Cold Plunge

Boost recovery and reduce inflammation with the power of cold plunge therapy

Red Light Therapy

Promote faster recovery and reduce soreness with soothing light therapy

Leg Compression

Relieve muscle fatigue and improve circulation with compression boot therapy

Theragun Massage

Ease muscle tension and enhance recovery with deep tissue percussion therapy

Now Open In
Fort Wayne, IN

Welcome to our new location in Fort Wayne, IN, at A. Rae & J. Nutrition and Fitness. Experience expert recovery services in a private gym setting, built with care and dedication.